Easiest Way to Make Delicious Veggie quesadilla
Veggie quesadilla. Remove from the heat & add the taco sauce. Lightly spray another small frying pan with cooking spray. Put a thin layer of cheese onto the shell.
Add the oil, bell peppers, black beans, corn, onion, garlic, cumin, chili powder, salt, and pepper. Turn off heat and stir in the cilantro. Taste and add more salt, pepper and/or cumin if needed. You can have Veggie quesadilla using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Veggie quesadilla
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Coat the same pan with cooking spray, and place one tortilla in pan. Heat a grill pan or large nonstick skillet over medium-high heat. Vegetarian Quesadillas with Pumpkin and Black Beans. These quesadillas from The Muffin Myth are filled with sharp cheddar cheese, cumin and smoked paprika—plus the protein of black beans—and can also be made into a taquito version.
Veggie quesadilla instructions
- Take a pan heat up then add oil, once the oil is hot enough then add chopped onion sauté for 3-4 minutes (Golden brown), then add bell pepper again sauté for 3-4 minutes then add boiled corn and boiled black beans.
- Then add salt to taste, black pepper powder and sauté for minute then add oregano leaves and turn off the flame, when it cools down then add 2 teaspoon of tomato ketchup and cheese and mix it well.
- Take 1 tortilla spread the above mixture on top of it if required add more cheese to it then place another tortilla press gently.
- Pre heat tawa then place the prepared tortilla, roast both sides on low flame like one side for 2-3 minutes while flipping to other side flip carefully.
- Serve hot with some ketchup/ranch.
If desired, garnish with guacamole, sour cream, salsa and olives. Step five: add beans and greens. Step six: Add a little water to loosen the mixture. Step seven: stir in cilantro and lime zest (optional) and turn the heat off. Step eight: assemble the veggie quesadillas!
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