How to Make Perfect Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches

Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches.

You can have Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches

1. It's 1 (7 oz) of .
2. You need 2 1/3 cups of .
3. You need 2 tbsp of .
4. It's 1/2 of .
5. It's 1 clove of .
6. It's 1/2 cup of .
7. You need 1 cup of .
8. It's of .
9. You need of .
10. You need of .
11. Prepare of .
12. Prepare of .

Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches step by step

1. In a medium saucepan cover jackfruit with 2 cups water and bring to a boil. Then, reduce heat and simmer about 10 minutes..
2. Next, mash the jackfruit to loosen and separate. (Shred like you would with chicken or beef.) Then, drain remaining water and add oil, onion, garlic, & peppers. Saute on medium heat until onion is translucent..
3. Lastly, stir in the remaining 1/3 cup of water and 1 cup BBQ sauce. Cook until liquid is almost all gone..
4. Finally, serve to desired thickness on a your favorite sub sandwich buns or any buns that you have! Add desired toppings & Serve!.